7 Secrets Of Female Masturbation



Be warned, if you hit the right spot you may ejaculate . The showerhead is the unsung hero of pussy play. But still, there are lots of other resources to help get you off. Buy a few different sex toys and switch them up depending on your mood.

I started masturbating when I was about 11 and had my first orgasm within the first few explorations. I don't have it totally figured out, but I know being more thoughtful about when I masturbate, and broadening what that actually is, has improved my sex life.

As tempting as it may be to make your toy do all the heavy lifting, especially when you're tired and masturbating to conk out before bed, try to get your body into it. If you've just pulled into the self-service station, you might as well try penetrative masturbation—using your fingers, a dildo, or a phallic-shaped vibrator—to see if you like it. If you don't, nbd, you're still one step closer to knowing what you do like and being your own sex educator.

Grind your vulva against something, recommends Trisha Borowicz, orgasm equality blogger and director of Science Sex and the Ladies. She notes that it's the way many women first experiment with their bodies. You can take this literally and hire an orgasm coach (seriously, these exist!) or if your masty routine is in need of a refresh, you can ask a partner to tell you exactly what to do. It's a sexy way to bond and a sexy way to see what both you and your partner like. Do it over FaceTime to see all the crazy good visuals, too.

I usually watch porn when I start — whatever seems most appealing from the front page of a porn site. I have a few toys that female masturbation I use from time to time — generally just a vibrator. And given there is a lack of talk about women's bodies and pleasure, according to the experts I spoke to, we felt it would be remiss of us not to share some of these experiences. While researching that article some women opened up about their relationship with masturbation.

Equally as important as getting a vibrator — pick a sex toy based on what already works for you when you masturbate. Maybe you’re in a rut and just bored to death of your go-to way to orgasm, or you simply want to change it up. We interviewed 14 anonymous women on exactly how they orgasm alone and all their techniques are pretty unique.

Masturbation is something people do to themselves, although “mutual masturbation” refers to people touching each others’ genitals for the same reason. A lot of us are guilty of falling into a masturbatory rut when it comes to what we do with our hands and fingers. Sometimes it feels like you're in a frantic rubbing race to get to an orgasm-shaped finish line. Fox recommends trying a bunch of different things with your fingers — the possibilities really are endless here. I asked women on Twitter to DM me their favourite masturbation positions — and my inbox was flooded with women telling me how much they love rubbing one out while lying face down.

Since I've been single this time around, I've been experimenting with how I masturbate. And part of that experiment has been to go for weeks at a time without doing it. I think also being fat has definitely informed my self-pleasure journey as well. Both of those things for a long while made me feel like I was disconnected from sex.

My prudishness faded a bit towards the end of my teens, but due to some unsatisfying teenage experiences with guys, I convinced myself that it probably wouldn't even feel that good for me anyway. I'd never even tried, but just thought it wasn't for me. As a teenager I always thought masturbation was shameful, especially for girls.

Playing with your erogenous zones — think your nipples, ears, or thighs — can shoot sparks of pleasure throughout your body. Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. When you masturbate, you’ve got a firm grip, your fingers are clenched, and you stick to a rough, up-and-down motion.

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